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MAMAS AND CUBS 

Parenting Coach 
Peadiatric nurse
Health visitor 

Give your baby the best start in life

Who we are 

Our Expertise 

Meet Holly: Your Expert Guide Through the Wild Ride of Parenthood

Hello, mums! I’m Holly, and I’m here to guide you through the wild, wonderful, and often wacky journey of parenthood. With over a decade of expertise as a Health Visitor and paediatric nurse within the NHS and council, I’ve seen it all—and lived it too, raising my own little whirlwinds in just three chaotic years.

 

Trust me, I get it.

Officially, I’m a registered Specialist Community Public Health Nurse, specialising in the care of 0-5 year-olds. I’m proudly listed with the Nursing and Midwifery Council, and yes, my CRB check is spotless, ensuring your precious ones are in the safest hands.

But wait, there’s more! I’m also a certified group fitness instructor, specialising in pre and postpartum fitness. Got a baby bump? I’ve got antenatal yoga moves to keep you zen and limber. I’m here to help you feel more fulfilled, successful, and in control, even when life feels like a never-ending game of whack-a-mole.

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Our Services 

You're trying so hard to be the perfect mum, but you still feel like you're failing your children.

We all know the feeling: no matter how hard you try, self-doubt and your inner critic can make you feel like you’re ‘damaging’ your children and ‘failing’ as a mum.

 

Sound familiar?

 

It’s time to let go of that inner perfectionist. What if instead of pushing harder and trying to control everything, there was another way?

Picture this: building emotional resilience, deep inner confidence, and a rock-solid belief in yourself. Imagine being the calm, loving mother your children need, without the guilt and shame.

Let’s retire the myth of the perfect mother together.

Here’s where I come in. I offer a 90-day coaching package designed to help you ditch perfectionism and become the parent you’ve always dreamed of being.

 

Plus, I’ve got award-winning, comprehensive online courses on weaning, CPR, reflux, colic, and development—everything you need to give your baby the best start in life, all at affordable prices.

So, if you’re ready to embrace the beautifully imperfect journey of motherhood, join me. Let’s make this adventure a little less overwhelming and a lot more joyful, together.

Are you in? Let’s do this!

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See what our clients say about how our services helped them 

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Our Philosophy

Mamas and Cubs was founded with a philosophy rooted in empowering Mothers to embrace an active lifestyle alongside their babies.

We expanded our service offer to address a community void where top-notch specialised community healthcare was required to assist new Parents and their families.

 

Our mission is to instil confidence in navigating this novel and thrilling chapter of family life by advocating health, tracking early development, and catering to the needs of new mothers.

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Baby

 REVIEW

Your knowledge and experience was really helpful, your knowledge as a health visitor and experience as a burns nurse was really interesting because you were able to draw on personal experiences.
 
Anyone can do a CPR course and run it but its nice that you are a mum and offer other reassurances. 
 
There was so many added extras that I learnt. 
 
It is helpful to know that we had some information emailed over to offer some reassurance because baby brain is real!

 REVIEW

I felt totally reassured by your expertise and you make me feel really comfortable.

 

You were my health visitor and I trusted you more than a complete stranger. 

Your course gave me so much more confidence with weaning. I think it is just hearing it from someone that helps you ask those questions rather than reading resources online and watching videos online as it can be really misleading.

 

There is a sea of information out there it is nice to get it from one source of truth. 

 REVIEW

"I joined Mamas & Cubs, carry cubs sessions when I was 10 weeks postpartum and was unsure what to expect but was greeted with very welcoming and knowledgeable Holly. During the sessions Holly ensures the classes are fun and interactive (especially the theme weeks).

What I particularly like about the sessions is it’s catered to all types of fitness levels and she describes and explains why we’re doing each exercises. For example, lunges to aid your pelvic floors.

Would highly recommend"

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Address

NORWICH UK

Phone

07929115418

Email

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